Protein pineapple upside down cake
Protein pineapple upside down cake. The BEST pineapple upside down cake recipe EVER! It has a caramel topping with pineapple rounds over a dense cake with almond flour. Immediately run knife around side of pan to loosen cake.
Not only is this easy recipe vegan (dairy-free, egg-free), but it's also gluten-free, refined sugar-free, and healthier than most classic pineapple upside down cakes. This classic pineapple upside-down cake makes a fun centrepiece for afternoon tea and brings back many childhood memories. The classic pineapple upside-down cake made with fresh pineapple. You can cook Protein pineapple upside down cake using 14 ingredients and 4 steps. Here is how you cook that.
Ingredients of Protein pineapple upside down cake
- You need 1 1/2 cup of oat flower.
- You need 1 of large egg.
- Prepare 1 of large egg white.
- You need 1 tsp of baking soda.
- It's 1 tbsp of baking powder.
- It's 1/4 tsp of salt.
- You need 1/2 cup of stevia.
- It's 60 grams of vanilla protein powder.
- You need 2 tbsp of chia seeds.
- Prepare 1 cup of sugar free coconut milk.
- You need 122 grams of Apple sauce.
- Prepare 1/2 tbsp of honey.
- It's 567 grams of crushed pineapple.
- Prepare 1 tbsp of honey.
Serve with dollops of creme fraiche or whipped cream. Pineapple Upside-Down Cake is supposed to be more dense as opposed to light and fluffy and this recipe delivers. The cake remains moist despite the density just. This homemade Pineapple Upside-Down Cake features a delicious caramelized pineapple topping and an incredibly buttery, moist cake!
Protein pineapple upside down cake step by step
- First off mix everything but the pineapple and the 1 tablespoon of honey.
- Then in a pan place the pineapple and top it with the table spoon of honey..
- Then add mixed ingredients on top of the pineapples spread evenly..
- Place in oven at 350°F and for 30 to 40 minutes. Enjoy!.
There are two components to making this pineapple upside-down cake, the topping and the cake batter. Let's discuss how to prepare each one! A time when canned pineapple was all the rage. If you like pineapple then you're going to love my healthy, delicious, and high protein pineapple upside-down cake recipe! A sure way to kill any pineapple and/or sweet craving you might have that day.