Super healthy banana bread
Super healthy banana bread. Delicious super moist healthy banana bread made with whole wheat flour, protein packed greek yogurt and naturally sweetened with pure maple syrup. Easy to make and perfect for brunch or snacking. A banana bread loaded with protein is one you don't want to pass up!
It's moist and dense and full of flavor. I made a batch shared a few slices with Another very important ingredient is the ripe bananas. Ripe bananas are super sweet so the riper the better. You can cook Super healthy banana bread using 15 ingredients and 9 steps. Here is how you cook that.
Ingredients of Super healthy banana bread
- You need 1 cup of wild rice flour.
- Prepare 3/4 cup of oatmeal flour.
- Prepare 3/4 cup of brown sugar.
- Prepare 1 tsp of baking soda.
- Prepare 1 of pinch of salt.
- Prepare 2 tbsp of Okara.
- You need 4 tbsp of water.
- Prepare 2 tsp of oil.
- You need 1/2 cup of applesauce.
- Prepare 1/4 cup of oil.
- You need 5 tbsp of plain yogurt.
- You need 2 tsp of vanilla extract.
- Prepare 3 of overripe mashed bananas.
- It's 1/2 cup of nuts of choice (optional).
- Prepare 1/2 cup of chocolate chips (optional).
If your bananas are not yet brown or soft then. I perfected this banana bread recipe for my cookbook and wanted to share with you here. this is super amazing! Easy to make, healthy and YUMMY. This healthy banana bread recipe is super easy to make, naturally gluten-free, and full of the BEST rich banana-y flavors!
Super healthy banana bread instructions
- Preheat oven at 350°F..
- In a bowl mix all the dry ingredients.
- In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs).
- Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture..
- Add the nuts and chocolate chips to the mixture.
- Grease a loaf pan well. Pour the mixture into the loaf pan..
- Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven..
- Let cool to unmold. Enjoy this super super healthy banana bread..
- To know how to get Okara, go to my recipe for homemade soymilk. https://cookpad.com/us/recipes/354507-homemade-soymilk.
Our recipe is rich with sweet banana flavor and it only has. A healthy banana bread recipe that actually tastes good! This recipe has lower sugar, healthier fats, and adds Jump to the Healthy Banana Bread Recipe or read on to see our tips for making it. Use leftover bananas to make our Super Quick Banana Smoothie or this Easy Banana and Strawberry. Super easy and healthy banana bread that is vegan, flourless and sugar-free - the perfect healthy meal prep breakfast recipe!