Beetroot poriyal(Kerala special)
Beetroot poriyal(Kerala special). Beetroot poriyal or any other vegetable poriyals are often made at home. Like the Kerala thorans, I find them easy to make. So when I make sambar, I end up making either a vegetable poriyal or thoran.
I am making beetroot poriyal only second time in my life. I had no thoughts about it, but it's been ages since I had this veggie. Beetroot Poriyal (Beetroot Palya) Recipe (with Step by Step Photos). You can have Beetroot poriyal(Kerala special) using 9 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Beetroot poriyal(Kerala special)
- It's 2 of medium sized beetroots.
- You need 2 of tspoon green chilli chopped.
- It's 2 of tbspoon of oil.
- You need 2 of tbspoon of grated coconut.
- Prepare 1 of tbspoon of coariander chopped.
- You need 1 of tspoon curry leaves.
- It's 1 of tspoon salt.
- It's 1 of tspoon cumin seeds.
- Prepare 1 of tspoon lemon juice.
It is an authentic South Indian style beetroot curry which essentially involves sauteing beetroot pieces along with curry leaves, urad dal, chana dal, green chillies, garlic and onion in oil and has crunchy texture of. Quick and easy recipe for Beetroot Poriyal / thoran without coconut. South Indian Tamilnadu style steamed vegetable stir-fry made with almond meal. Here is a portion controlled plate that you can make again for your weekday Lunch.
Beetroot poriyal(Kerala special) instructions
- Cook beetroot till it become soft or give two whistles in pressure cooker..
- Chop beetroots,heat Pan add oil(you can use coconut oil)once it is hot add cumin seeds and curry leaves.add chopped chillies and saute.
- Add chopped beetroots mix well add grated coconut, coariander chopped and salt.cook for more five minutes.if you want you can add chopped onion.lastly add lemon juice,it is also optional but it tastes nice. poriyal is ready..
In this wholesome meal we have included a simple Methi Pakora Kadhi, Beetroot Poriyal, Kabuli Chana & Raw Mango Salad, Mixed Millet Phulka & Cucumber & Onion Raita. Poṟiyal (Tamil: பொரியல்) is the Tamil word for a fried, or sometimes sauteed, vegetable dish. The Kannada word for the same dish is Palya and in Telugu, it is Vepudu. It is usually made by shallow frying shredded or diced vegetables along with spices. Started essentially as a village clinic, it has now grown into a multi-unit, multi-disciplinary and multi-crore organisation.