Banana stem and moong thoran (Kerala recipe)

Banana stem and moong thoran (Kerala recipe). Hello guys in this video I'm going to share you my new video ! So sit down, relax and watch the video till the end. #BananaStem #KeralaStyle Subscribe now. Banana stem / vazhapindi thoran is a side dish for rice and if you don't have any curry at home vazhapindi thoran can be a side dish for chapati too.

Banana Stem Thoran Recipe - Ayurvedic No Onion No Garlic Recipe. Simple and easy to make, Banana Stem Thoran is a delicious sabzi The Banana Stem Thoran Recipe is a wholesome dish made from banana stem that is tossed in a ground mixture of coconut green chillies and curry leaves. This is a recipe for Banana stem curry (Vazhaithandu curry in Tamil), cooked along with yellow moong dal, garnished with fresh coconut, to prepare a simple yet nourishing dish that can be eaten along with rasam and rice. You can cook Banana stem and moong thoran (Kerala recipe) using 15 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Banana stem and moong thoran (Kerala recipe)

1. It's 2 cups of banana stem.
2. Prepare 1 cup of moong.
3. Prepare 1 cup of grated coconut.
4. Prepare 1 teaspoon of cumin powder.
5. Prepare 1/2 teaspoon of turmeric powder.
6. Prepare 1.5 tablespoons of red chilli powder.
7. You need 3-5 of flakes of garlic.
8. It's of Salt, as required.
9. Prepare of Water as required.
10. Prepare of For tempering.
11. Prepare 2 tablespoons of oil (coconut oil is best for this dish).
12. It's 1 teaspoon of mustard seeds.
13. It's 1 teaspoon of urad dal.
14. Prepare 2 sprigs of curry leaves.
15. It's 1 of dried red chilli.

The banana tree is not called the Kalpavriksha without reason. Raw bananas are a powerhouse of vitamins and minerals. Thoran Vazha Pindi Thoran/Banana Stem Cooked with Coconut Nadan Pacha Thakkali Thoran Muringakkaya Varuthathu Chakkakuru-Muringya-ela Thoran Vazhakoombu Thoran Cabbage & Carrot Thoran *New* Ulli Thoran Please try to send only Traditional Kerala Recipes not already listed here. Back in Kerala, banana-plantain plants is very common you see at backyards of many The stem (Vazha Pindi-Thandu) and blossoms (Vazha Koombu-Vazhaipoo) of the tree is Do try to see how easy and healthy Banana flower Thoran -Vazhakoombu Thoran.

Banana stem and moong thoran (Kerala recipe) step by step

1. Wash the moong and soak it in water for an hour or so..
2. In the meantime, clean the banana stem and chop into small pieces..
3. Add the moong and banana stem in a pressure pan. Add just enough water to cover everything and cook for one whistle..
4. Turn off the stove after one whistle and let the pressure release on it's own..
5. Pulse the grated coconut, spice powders, salt and garlic using the chutney jar of the mixer..
6. Add the coconut spice mixture to the cooked moong and banana stem. Cook till the masala is well cooked and water has evaporated..
7. For the tempering, heat oil. Add mustard seeds and urad dal..
8. When the mustard seeds start popping, add curry leaves and chopped dry red chilli..
9. Pour the tempering on the cooked moong and banana stem and turn off the heat. Mix well..
10. Let it stand for a while and then serve..

Cheera Thoran/Laal Bhaji thoran is a very simple and easy to make recipe which is loaded with lots of nutrition. When making Cheera thoran, slightly young stems are preferred, since it will have relatively soft stems and will be devoid of flowers. But if you are buying your spinach from the local. Healthy banana stem or valathandu thoran goes well with rice and spicy kulambu. it is proven to cure kidney stone and helps in weightloss. Check out my Carrot Thoran , Beetroot Thoran , Cabbage thoran , Radish Thoran.

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