Mediterranean Fish Pie

Mediterranean Fish Pie. A New Fish Pie Recipe - Now You Can See All That fish as Well as Smell it and Taste it - A Mediterranean Feast for All the Senses. The pangrattato, toasted bread crumbs in Italian, adds a delightful crunch and paired tender fish and Mediterranean spices creates the perfect fish pie. This fish pie is an inspiration from an Irish fish pie I had in Howth, near Dublin.

Mediterranean Fish Pie A Fish Pie fit for a king! Flakes of fish smothered in a creamy sauce, topped with mashed potato and a crunchy golden top. Use both smoked and unsmoked fish for best results - and it's economical! You can have Mediterranean Fish Pie using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Mediterranean Fish Pie

  1. You need to taste of Salt.
  2. You need 1 of round sheet of puff pastry.
  3. You need 400 g of ricotta cheese (cream).
  4. You need 4 of small eggs.
  5. Prepare 150 g of small prawns cooked or uncooked.
  6. Prepare 150 g of sword fish (salmon or cod).
  7. You need 50 g of sundried tomatoes.
  8. Prepare 50 g of unsalted peeled pistachios.
  9. It's 50 g of stale bread or breadcrumbs.
  10. You need of Juice of 1 lime or lemon.
  11. Prepare of Chopped chives.

This delicious fish pie has a crunchy mediterranean feel. Search triple tested recipes from the Good Housekeeping Cookery Team. Do fish pie the Mediterranean way with this crunchy fish crumble. Fish pie with swede & potato topping.

Mediterranean Fish Pie instructions

  1. Marinade the prawns in the lime juice for at least 30 mins. In a chopper, whizz up tomatoes, pistachios and bread.
  2. In a bowl mix the ricotta and chives. Add the beaten eggs, saving some for glazing the pastry. Mix very well.
  3. Add tomato mixture and mix. Drain prawns add them and the fish, salt to taste. Mix well..
  4. Put the pastry in a round baking tray and blind bake at 180 for 5-10 mins. Add mixture. Turn down the edges. Glaze with egg and decorate with sliced sundried tomatoes if you wish. Bake until golden brown, about 40 mins. Serve lukewarm or even cold :).

This cod and prawn fish pie is super simple to make and ups the veg content by including swede in the mash topping. Time to get your Mediterranean on! This baked fish with tomatoes and capers will rock your taste buds. Fish isn't just permitted on the Mediterranean diet, it's actively encouraged. The Mediterranean dish is your expert!


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