Cabbage thoran kerala style
Cabbage thoran kerala style. Beyond Curry: Cabbage Thoran (Kerala Style Stir-Fried Cabbage). All products linked here have been independently selected by our editors. Cabbage thoran or cabbage poriyal is an easy, delicious, healthy vegan cabbage stir fry with coconut and spices made in South Indian style.
Thoran, a dry vegetable dish is typically made by stir-frying vegetables with onions, mustard seeds, shredded coconut, spices and curry leaves. This is really good, dairy-free, paleo and a really easy to make dish. Cabbage thoran is one of the side dishes for Kerala Onam Sadya and very common at a Kerala home. You can have Cabbage thoran kerala style using 9 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Cabbage thoran kerala style
- Prepare 2-3 cups of shredded or sliced cabbage.
- Prepare 1-2 tbspn of oil (coconut oil).
- It's 1 of onion finely chopped.
- You need 2-3 of green chillies chopped.
- Prepare 3-4 of garlic pods sliced.
- Prepare 1-2 strands of curry leaves.
- It's 1-2 tbspn of shreaded coconut.
- You need 1/2 tsp of turmeric powder.
- It's to taste of Salt.
A simple and healthy side dish that goes Jump to Recipe Print Recipe. Kerala style cabbage stir fry with coconut, ginger-garlic and green chilly. Cabbage thoran is one of the side dishes for. Cabbage thoran / Cabbage stir fry - Kerala style.
Cabbage thoran kerala style instructions
- Ingredients pic:.
- Take a mixing bowl and add all the ingredients: cabbage, onion, green chillies, garlic pods, curry leaves, shredded coconut, salt and turmeric powder...
- Mix it well and keep aside...
- Take a cooking pan.. Add coconut oil..let heat..Now add mustard seeds..wait till the mustard seeds splutter...
- Add the cabbage mix to the oil and blend it well with oil and mustard with a fork or spatula..close the lid cook till done in a low flame.. do not add water.
- Cabbage thoran can be used as a side dish with rice or chapatis....
Thoran is a popular and common dry Kerala dish traditionally made of finely chopped vegetable (any vegetable of choice) such as, unripe jack fruit, bitter-gourd, cabbage or of leaves such as green or red cheera, Moringa etc. Kerala Style Stir-Fried Cabbage with Shredded Coconut. Cabbage Thoran is an everyday side for lunch in Kerala cuisine and also one of the many dishes served in Onam Sadya. It is also a brilliant Keto food! Cabbage thoran is a yet another popular recipe, which is a must in Kerala Onam sadhya menu.