Beetroot thoran (Kerala style)
Beetroot thoran (Kerala style). Beetroot thoran recipe with video - Simple and delicious kerala style beetroot stir fry recipe. Thoran is a coconut based simple stir fry dish from kerala cuisine that can be made with most vegetables like beetroot, carrot, beans, cabbage, raw banana and unripe jack fruit. #indianfoodweek #beetrootthoran #beetroot A very simple and delicious Kerala style beetroot stir fry recipe. #spices #indianfood #vegetarian #healthyfood #vegan. Easy recipe which is a great combination with rice and curd.
Thoran is a vegetable stir-fry that is popular in Kerala and is one of the dishes served for Onam Sadya. Beetroot Thoran was on my pending list since few years. Today I made it and enjoyed it with Rice and Sambar,yum combo I say. You can cook Beetroot thoran (Kerala style) using 8 ingredients and 4 steps. Here is how you cook it.
Ingredients of Beetroot thoran (Kerala style)
- Prepare 1 of Large beetroot finely chopped.
- It's 1 of medium onion finely chopped.
- It's of Freshly (or dry) grated coconut.
- Prepare 1/2 tsp of turmeric powder.
- Prepare 3 of green chili.
- Prepare of mustard seeds.
- Prepare of oil.
- You need of salt.
I got this recipe from my neighbor today and atonce tried it,the coconut oil flavour with beetroot is sure a winning combination. Beetroot Thoran Recipe is a Kerala side dish made with finely chopped beetroot and with lots of grated coconuts. The addition of coconut oil in this recipe gives this dish an amazing taste. And finally, we bid her goodbye."When I took out.
Beetroot thoran (Kerala style) instructions
- Grind grated coconut, green chilies and turmeric powder together, if you are using dry coconut soak it in water before grinding..
- In a pan over medium heat, add oil for tempering. When oil is hot add mustard seeds. After the mustard seeds have spluttered add chopped onion and beetroot. Saute it for a few min then add ground coconut paste..
- Add salt, mix well. Keep it on medium flame till beetroot is cooked. Do not let it stick to the bottom..
- Serve it with steaming rice and dal or sambar..
Beetroot Thoran or Kerala Style Beetroot stir-fry recipe is an easy recipe you can prepare in hurry with cooked white rice or brown rice combined with avial, rasam, moru kaachiyathu (spiced buttermilk), sambar, fish curry etc. Beetroot thoran, a colourful and nutritious side dish for rice. I am in UK and will be having Kerala Curry Dinner Party. Beetroot Upperi is a delicious beetroot stir fry, very popular in Kerala Cuisine. This is an easy to prepare nutritious dish.