Falafel, Hummus and Pita Bread

Falafel, Hummus and Pita Bread. I'm making an Adobe Premiere Pro CC Tutorial, so my wife and I decided to make a recipe video to show off what Premiere Pro can do. Today I will show you how to make Falafel which you can eat directly with Hummus or by stuffing it into Pita bread or even by keeping inside a Burger! Cut the pita bread into two half so that it open like a pocket.

Falafel & pita bread: recipes, history, nutrition. Yes, it sounds crazy, but you can eat hummus and actually get thin. Just don't eat too much of them pita breads. You can have Falafel, Hummus and Pita Bread using 28 ingredients and 5 steps. Here is how you cook that.

Ingredients of Falafel, Hummus and Pita Bread

1. It's of For Falafal:.
2. Prepare 1 Cup of Chickpeas (soaked).
3. Prepare 1/2 teaspoon of baking soda.
4. It's 1 of small onion (toughly chopped).
5. It's 3-4 of parsaley (chopped).
6. Prepare 3-5 of (roasted garlic).
7. You need 1 Tablespoon of Cornflour.
8. It's 1/4 of th Teaspoon black pepper powder.
9. It's 2 Teaspoons of cumin seeds.
10. It's 1 teaspoon of ground coriander.
11. Prepare 1 pinch of ground Cardamom.
12. It's 1 Teaspoon of baking powder.
13. You need of as required Refined oil for frying.
14. It's of As per taste Salt.
15. Prepare of For Hummus:.
16. Prepare 1 teaspoon of white Sesame.
17. It's 2 drops of lemon juice.
18. It's 1 of chopped garlic.
19. It's 1/2 Cup of boiled Chickpeas.
20. It's 2 Tablespoons of Olive oil.
21. You need of For Pita Bread:.
22. Prepare 1 Cup of warm water.
23. You need 1/2 Teaspoon of yeast.
24. You need 1 Tablespoon of Sugar.
25. You need 300 gms of All-purpose flour (Maida).
26. You need 100 gms of whole wheat flour.
27. You need 1 Teaspoon of salt.
28. It's 2 Tablespoons of Olive oil.

Split the pita on one side (lengthwise) to form and opening. Crispy Tofu Hummus Wrap is the perfect healthy lunch idea that is creamy, crispy and loaded with fresh ingredients! The homemade falafel in pita bread can be moistened with some of our desi green chutney or either by authentic lebanese garlic sauce. Further to make Lebanese falafel stuffed in pita bread we have made a dip using curd, garlic, spring onion and sugar.

Falafel, Hummus and Pita Bread instructions

1. First take a blending jar and blend Chickpeas, roasted garlic. Now add parsley, cumin seeds, ground coriander, ground Cardamom, black pepper powder, baking powder, baking soda, chopped onions mix all together. Now add cornflour and salt to it and mix them well and make small...small balls. Now turn on the gas flame and pour oil for deep frying. When the oil gets hot fry all balls slowly on medium flame. If one side done then turn it to other side..
2. Now start making Hummus. For this we have again take a masala jar and blend all boiled Chickpeas, add some white sesame seeds, garlic, lemon juice and olive oil and add salt to it and grind it to get a fine paste..
3. For pita, start activating Yeast first in water, sugar and leave it for 15 mins. Then mix slowly.slowly with both flour and make a Dough. Keep that Dough cover for 1 hr's. When it gets double it's size then dust flour and Knead it and make rolling rotis. Turn the gas flame set a tawa there and start making Pita Bread. One side done then flip it to other side. It will take 2 mins for 1 pita bread. Like this repeat the same with the others..
4. Then Cut the bread from the middle of it apply hummus and Falafal with some veggies also if you like to then enjoy..
5. Note: pita bread time taking is different so prepared the Dough earlier. So, that it will consume less time in preparing them only the bread..

Then the unleavened pita bread is lined with. Staying true to authentic baking methods, these flatbreads are made with the finest ingredients using traditional baking methods. Fill each pocket with the hummus, falafel balls, sliced red onion, shredded lettuce, sliced tomatoes and sliced black olives. Falafel pita bread roll wrap sandwich. Pita bread with falafel and fresh vegetables..

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