Leek and Barley Miso Soup (Macrobiotic)

Leek and Barley Miso Soup (Macrobiotic).

You can cook Leek and Barley Miso Soup (Macrobiotic) using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Leek and Barley Miso Soup (Macrobiotic)

1. Prepare 1 of Leek.
2. It's 1 medium of Onion.
3. You need 50 grams of Barley.
4. Prepare 1 of Carrot.
5. You need 1 of Garlic.
6. It's 4 of cm Kombu.
7. You need 1 of Miso.
8. It's 1 of Green onions.
9. It's 1 of Sesame oil.
10. Prepare 500 of ml- Water/vegetable stock.

Leek and Barley Miso Soup (Macrobiotic) step by step

1. Cut the vegetables into bite-size pieces. Finely chop the garlic..
2. In a pot, pour water or vegetable stock with konbu seaweed. Bring to a boil..
3. Once it's boiled, add all vegetables, garlic and barley. Simmer over low heat..
4. When all ingredients have softened (add water if it has reduced), dissolve the miso..
5. Take out the konbu seaweed, finely chop and return to the pot..
6. Add a little bit of leek and sesame oil if you like. Done..

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