Tuna steak with avacado light salad

Tuna steak with avacado light salad. This Avocado Tuna Salad uses creamy avocado instead of mayo for a fresh and easy twist on the classic. Red onion and celery add some crunch, while lemon juice gives it some zing. Here's a step up from your everyday tuna salad—leave out the mayo and replace it with avocado.

At the time, I had no idea what I was going to do with it, but I. This healthy Mexican tuna steaks recipe with red peppers and avocado salad delivers sweetness Tuna steaks can be replaced with salmon, cod or any other fish fillets you prefer or can purchase. Skipjack tuna is primarily used as 'light tuna' for canning. You can cook Tuna steak with avacado light salad using 9 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Tuna steak with avacado light salad

1. It's 1 of fillet of Tuna.
2. Prepare 1/2 of Avacado.
3. It's 1 of tspn fish eggs.
4. Prepare of Corriander.
5. Prepare of Sesame oil.
6. You need of Chipotle Chillis.
7. Prepare 1/2 of lemon.
8. Prepare of Soy sauce.
9. You need of Coarse salt.

You can find out more about the best. This tuna salad gets added creaminess from avocado and packs a punch with jalapeno and onion. Reviews for: Photos of Tuna and Avocado Salad. Tuna salad made naturally creamy with the addition of avocado.

Tuna steak with avacado light salad instructions

1. Finely slice up your tuna steak into 3 smaller fillets..
2. Coat the fillers in sesame oil and heat a pan..
3. Slice the Avacado and coriander whilst the pan heats. Add a small squeeze of lemon oil..
4. Chuck the sesame oil tuna steak into the pan and give it a 30 second blast on each side - you want it to be pink in the middle still..
5. Before removing add a dash of soy sauce and squeeze the rest of the lemon over..
6. Serve the Avacado and coriander with the tuna steak placed over the top.
7. Sprinkle the chipotle chilli and a teaspoon of fish eggs over the top. Garnish with a final bit of coriander. Add a dash of salt to taste - the sweetness of the fish eggs will offset this nicely..
8. I also did a version of the dish without cooking the Tuna - tasted lovely! I topped it with toasted sesame seeds!.

This super easy to make salad is healthy, light and refreshing and is great for a keto or low-carb diet. The avocado adds flavor and a creamy texture to the salad and replaces mayo making this meal super healthy and nutritious. But it turns out youre not supposed to cook the tuna all the way through. I eat tuna raw all the time in poke bowls. As far as cooked tuna steaks go, the way you cooked it has the best flavor and texture imo.

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