Hearty Vegetable Curry
Saturday, December 12, 2020
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Hearty Vegetable Curry.
You can have Hearty Vegetable Curry using 17 ingredients and 9 steps. Here is how you cook it.
Ingredients of Hearty Vegetable Curry
- Prepare 1 of Carrot.
- You need 1 of Cauliflower.
- Prepare 1 of Yucca.
- It's 1 lb of Okra.
- Prepare 1 can of Lima beans.
- Prepare 1 of Onion.
- Prepare 1 of Tomato.
- Prepare 2 of Stalks of scallion.
- You need 3 clove of Garlic.
- It's 2 cup of Stock (either chicken or vegetable).
- Prepare 1 of Thyme.
- It's 1 dash of Of salt.
- It's 1 tsp of Cumin.
- It's 1 tsp of Coriander.
- Prepare 1 tbsp of Curry (Jamaican).
- You need 1 tsp of Ketchup.
- You need 1 tsp of Olive oil.
Hearty Vegetable Curry instructions
- Cut the skin off of the Yucca and then cut it into cubes. Cut up the carrots, and cauliflower. Set to the side for the cooking process..
- Dice the onion, scallion and the 3 cloves of garlic and cut up the tomato..
- In a large saucepan, add the oil, onion and garlic on a low flame for about 2 minutes..
- Take one tbls of curry and add it to the pan, making sure all of the onion and garlic is covered..
- Add in the Tomatoe, scallions, thyme, ketchup, dash of salt, coriander and cumin. Mix well and cover for 5 minutes..
- Add in the stock and stir well..
- Add the yucca, carrots and Lima beans then cover for 5 minutes. Increase the flame and stir the vegetables until they are covered in sauce, then cover for 7 minutes..
- Chop up the okra and add it to the pot and then cover..
- Cook for an additional 7 to 8 minutes as needed (making sure to stir in the okra)..