Chicken and Mentaiko Rolls

Chicken and Mentaiko Rolls.

You can have Chicken and Mentaiko Rolls using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Chicken and Mentaiko Rolls

1. You need 1/2 of Chicken breast.
2. It's 1/4 piece of Mentaiko.
3. You need 1/3 of of a full size sheet Nori seaweed.
4. It's 1 pinch of of each Salt and pepper.
5. You need 1 dash of Sake.

Chicken and Mentaiko Rolls instructions

1. Cut the chicken in half and cover with plastic wrap. Pound with a rolling pin to flatten..
2. See the picture above to get the idea of the 1/4 size of mentaiko. Cut this into half again lengthwise to end up with 2 thin strips..
3. Sprinkle salt, pepper and sake on the chicken. Layer the chicken with cut seaweed and mentaiko. Refer to the photo..
4. Roll up with a plastic wrap and twist the ends to seal it securely..
5. Place on a microwave-safe plate and heat up for 1 minute and 30 seconds at 500 W. Flip it over and microwave for another minute. Let it cool..
6. When it has cooled down, cut into half and it's done..

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