Mike's Low Carb/Calorie Vegetable Beef Soup
Friday, January 31, 2020
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Mike's Low Carb/Calorie Vegetable Beef Soup.
You can cook Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- It's of ● For The Proteins [you can also use chicken or seafood].
- It's 2 Pounds of 80/20 Lean Ground Beef.
- It's of ● For The Vegetables Seasonings & Broth.
- You need 6 (32 oz) of Boxes Beef Broth.
- Prepare 1 Box of Thick Sliced Mushrooms.
- You need 4 of Medium White Onions.
- You need 1 of Small Head Broccoli.
- It's 4 Cups of Sliced Cabbage.
- You need 1 Cup of Sliced Carrots.
- Prepare 1.5 Cups of Sliced Celery.
- It's 1 of LG Green Bell Pepper [deseeded].
- It's 1 of Medium Red Bell Pepper [deseeded].
- Prepare 1 of Medium Yellow Bell Pepper [deseeded].
- You need 1 of Medium Orange Bell Pepper [deseeded].
- It's 8 Cloves of Chopped Garlic.
- It's 1 Bunch of Leaves Cilantro.
- Prepare 1/2 Bunch of Leaves Parsley.
- It's 1 (8 oz) of Can Spinach.
- It's 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- It's 2 (4 oz) of Cans Diced Green Chilies.
- You need 2 Cans of Diced Tomatoes.
- You need 1 Can of ROTELL [with chilies].
- You need 2 Cans of Green Beans [drained].
- Prepare 1 Can of Asparagus [drained].
- You need 1 Can of Artichokes [drained].
- Prepare 1/8 Cup of Fresh Basil Leaves.
- You need 1 tbsp of Italian Seasoning.
- It's 1/2 tsp of Crushed Bay Leaves.
- It's 1 tsp of Red Pepper Flakes.
- It's 1 tbsp of Fresh Ground Black Pepper.
- You need 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- Prepare 2 tbsp of Liquid Beef Boullion.
- You need 1 tbsp of Worshestershire Sauce.
- It's 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Granulated Garlic Powder [add last].
- Prepare 1 tbsp of Granulated Onion Powder [add last].
Mike's Low Carb/Calorie Vegetable Beef Soup step by step
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.